We have just modified the pace and intensity level, allowing you to focus more on learning while having a blast! īASIC STEPS® - This is a class designed to teach you the basic dance steps to become more comfortable at your Zumba Fitness classes! This is still a Zumba dance and fitness class, so you will get a nice workout. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students. There’s no other fitness class like a Zumba Fitness Party, incorporating a wide variety of dance styles from around the world for a truly unique workout. ZUMBA® - Zumba Fitness is a dance inspired fitness program that features exotic rhythms set to high-energy Latin and international beats.
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